The idea that people should keep a cheerful outlook no matter how dreadful or challenging their circumstances is known as toxic positivity. The manner of

In this modern era filled with technology and people with busy life we must have come across the word “stress” very frequently and even have

  परामर्श (Counseling)   काउन्सिलिङ शब्दको उत्पत्ति Latin भाषाबाट भएको हो, ‘consilium’ जसको अर्थ ‘परामर्श वा सल्लाह दिनु’ हो। परामर्शको सही अर्थ व्यक्तिहरूमा फरक हुन

   Have you ever been in a circumstance where you had to finish a task in its whole in a single day and you were

The significant emotional and physical changes that occur with having and caring for a new child are to be expected, so experiencing highs and lows

Seasonal affective disorder is a type of depression that lasts for a season, typically the winter months or only in summer, and goes away during

Let’s discuss the mental health of males. November is the month designated for Men’s Mental Health. Men’s Health Awareness Month is dedicated to bringing awareness

Counseling The origin of the word counseling is from the Latin, ‘consilium’ which means ‘to offer consultation or advice’. The exact meaning of counseling might vary