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Person Centred Therapy

In the 1940s, Carl Rogers created person-centered therapy, which moved away from the conventional model of the therapist as an expert and toward a nondirective,

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Happiness

In this world filled with varieties of people living together, we witness people with different mentalities. We often come across people who even with all

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Amour Propre

Some of us are eagerly waiting  for February 14 so we may spend time with our partners and possibly spice things up. Others fear a

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Self-love

People strive for perfection, and perfectionism is regarded as a superior quality or quality than self-love. It is simple to imagine someone reading a self-help

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Self-awareness

All of us have experienced moments when we felt like a jumble and were unable to identify our feelings or self. We reach the point

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